{"id":235,"date":"2026-10-01T12:42:57","date_gmt":"2026-10-01T07:12:57","guid":{"rendered":"https:\/\/www.physioworld.org\/blog\/?p=235"},"modified":"2026-10-01T12:42:58","modified_gmt":"2026-10-01T07:12:58","slug":"taking-painkillers-again-and-again-for-back-pain-read-this-first","status":"publish","type":"post","link":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/","title":{"rendered":"Taking Painkillers Again and Again for Back Pain? Read This First"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"627\" src=\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17-1200x627.jpeg\" alt=\"\" class=\"wp-image-236\" srcset=\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17-1200x627.jpeg 1200w, https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17-300x157.jpeg 300w, https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17-767x401.jpeg 767w, https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17-1536x803.jpeg 1536w, https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Back pain can interfere with work, sleep, travel, exercise and even simple daily activities. When the pain returns, many people reach for a painkiller because it offers temporary relief. But if you find yourself taking painkillers repeatedly, it may be time to look beyond pain relief and understand what could be contributing to the problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong>Dr. Jha&#8217;s PhysioWorld<\/strong>, <strong>Dr. Niraj Kumar Jha<\/strong> focuses on understanding movement-related problems and creating appropriate physiotherapy-based care plans. If you are searching for the <a href=\"https:\/\/www.physioworld.org\/\"><strong>Best Physiotherapy Clinic in Mumbai<\/strong><\/a>, it is important to understand that managing back pain is not simply about reducing pain\u2014it is also about identifying contributing factors and improving function.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Does Back Pain Keep Coming Back?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Back pain can have several causes. Muscle strain, prolonged sitting, poor movement habits, disc-related problems, reduced strength, lack of physical activity and other conditions may contribute to symptoms. In many cases, the exact cause is not immediately obvious.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Painkillers can sometimes help you manage symptoms and stay active, but they may not address the underlying reason your back pain keeps returning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Think of it this way:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pain relief may reduce the alarm\u2014but you still need to understand why the alarm keeps going off.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is Taking Painkillers Every Time Safe?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Different painkillers have different benefits, risks and precautions. For example, non-steroidal anti-inflammatory drugs (NSAIDs) can cause side effects involving the stomach, kidneys and cardiovascular system in some people. Risk can vary depending on age, other medical conditions and medicines being taken.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NICE guidance recommends that when NSAIDs are used for low back pain, clinicians should consider individual risk factors and use the lowest effective dose for the shortest possible period.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This does not mean you should suddenly stop a prescribed medicine. If you regularly take pain medication, speak with your doctor or pharmacist about whether it remains appropriate for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Painkillers vs. Treating the Problem<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One of the biggest mistakes people make is treating recurring back pain only when it becomes severe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A more complete approach may include:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding your symptoms and movement limitations<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Identifying activities that aggravate your pain<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Improving mobility where appropriate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strengthening muscles that support normal movement<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gradually returning to everyday activities<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learning safe exercises for your condition<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Improving posture and movement habits where relevant<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guidelines for low back pain encourage self-management and staying active, while exercise-based approaches can form an important part of care.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is why consulting a qualified professional can be useful when back pain is recurring instead of repeatedly relying on medication.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can Physiotherapy Help With Back Pain?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Physiotherapy can be part of a broader management plan for many people with back pain. Depending on your condition, a physiotherapist may assess your movement, strength, flexibility and functional limitations before recommending an appropriate exercise or rehabilitation programme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The goal is not simply to make you feel better for a few hours. The aim is to help you move more confidently and gradually return to normal activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.physioworld.org\/\"><strong>Best Physiotherapy Clinic in Mumbai<\/strong><\/a> for one person may not necessarily be the right choice for another, so look for a clinic where your symptoms are properly assessed and your treatment is tailored to your needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Can You Do Along With Professional Care?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your condition, some general habits may support recovery:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Avoid prolonged bed rest<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Staying in bed for long periods is generally not recommended for ordinary back pain. Gradually maintaining normal activities can support recovery.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Keep moving within your comfort level<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Walking and appropriately selected exercises can help maintain movement and function. However, exercises should be suitable for your specific condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Take regular breaks from sitting<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your work involves sitting for long periods, stand up, walk around and change position regularly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Don&#8217;t copy exercises blindly<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An exercise that helps one person may not be appropriate for another. If an exercise significantly worsens your symptoms, stop and seek professional guidance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Don&#8217;t self-medicate repeatedly<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are taking painkillers frequently because your pain keeps returning, discuss the situation with a doctor or pharmacist rather than repeatedly increasing or continuing medication on your own.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When Should You Seek Medical Attention?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most uncomplicated back pain improves over time, but certain symptoms require medical assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seek urgent medical attention if back pain is accompanied by symptoms such as numbness around the genitals or anus, new bladder or bowel problems, or significant weakness\/numbness affecting both legs. Severe pain that starts suddenly or rapidly worsens also requires prompt assessment.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should also seek medical advice if the pain is persistent, interferes significantly with daily activities, keeps returning, or is accompanied by unexplained weight loss, fever or other concerning symptoms.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t Let Temporary Relief Become the Whole Plan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taking a painkiller when appropriate can be one part of managing pain. But when you repeatedly need medication just to get through the day, it is worth asking a bigger question:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why does the pain keep coming back?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A proper assessment can help determine whether your symptoms may benefit from exercise, physiotherapy, medical evaluation or another form of care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong>Dr. Jha&#8217;s PhysioWorld<\/strong>, <strong>Dr. Niraj Kumar Jha<\/strong> provides physiotherapy care in Mumbai with an emphasis on assessment, movement and rehabilitation. If you are looking for the Best Physiotherapist in Mumbai, choose a professional who takes time to understand your symptoms rather than focusing only on temporary pain relief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Best Physiotherapist in Mumba<\/strong>i for your situation should provide an individualized approach based on your symptoms, functional goals and clinical assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If recurring back pain is affecting your daily life, consider getting it assessed instead of repeatedly masking the symptoms with medication. A<strong> <a href=\"https:\/\/www.physioworld.org\/\" type=\"link\" id=\"https:\/\/www.physioworld.org\/\">Best Physiotherapist in Mumbai<\/a><\/strong> can help determine whether physiotherapy and rehabilitation are appropriate for your condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back pain can interfere with work, sleep, travel, exercise and even simple daily activities. When the pain returns, many people reach for a painkiller because it offers temporary relief. But if you find yourself taking painkillers repeatedly, it may be&#8230; <\/p>\n","protected":false},"author":1,"featured_media":236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,1],"tags":[7,6,11],"class_list":["post-235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-pain","category-physiotherapy","tag-dr-jhas-physioworld","tag-dr-niraj-jha","tag-physiotherapist-in-mumbai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taking Painkillers for Back Pain? Read This First | Mumbai<\/title>\n<meta name=\"description\" content=\"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking Painkillers for Back Pain? Read This First | Mumbai\" \/>\n<meta property=\"og:description\" content=\"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-01T07:12:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-01T07:12:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Taking Painkillers for Back Pain? Read This First | Mumbai\" \/>\n<meta name=\"twitter:description\" content=\"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/74363090d74fa5ec49e75803805b20d8\"},\"headline\":\"Taking Painkillers Again and Again for Back Pain? Read This First\",\"datePublished\":\"2026-10-01T07:12:57+00:00\",\"dateModified\":\"2026-10-01T07:12:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\"},\"wordCount\":969,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg\",\"keywords\":[\"Dr Jha&#039;s Physioworld\",\"Dr Niraj Jha\",\"Physiotherapist in Mumbai\"],\"articleSection\":[\"Back Pain\",\"Physiotherapy\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\",\"url\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\",\"name\":\"Taking Painkillers for Back Pain? Read This First | Mumbai\",\"isPartOf\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg\",\"datePublished\":\"2026-10-01T07:12:57+00:00\",\"dateModified\":\"2026-10-01T07:12:58+00:00\",\"author\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/74363090d74fa5ec49e75803805b20d8\"},\"description\":\"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage\",\"url\":\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg\",\"contentUrl\":\"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg\",\"width\":1600,\"height\":836,\"caption\":\"Taking Painkillers for Back Pain? Read This First\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.physioworld.org\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Taking Painkillers Again and Again for Back Pain? Read This First\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/#website\",\"url\":\"https:\/\/www.physioworld.org\/blog\/\",\"name\":\"\",\"description\":\"Dr Jha&#039;s Physioworld\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.physioworld.org\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/74363090d74fa5ec49e75803805b20d8\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eed7a8f27d75430fd7492efb9d11c93a63d8d0867a4dbc7707f815307e9c142b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/eed7a8f27d75430fd7492efb9d11c93a63d8d0867a4dbc7707f815307e9c142b?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.physioworld.org\/blog\"],\"url\":\"https:\/\/www.physioworld.org\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taking Painkillers for Back Pain? Read This First | Mumbai","description":"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/","og_locale":"en_US","og_type":"article","og_title":"Taking Painkillers for Back Pain? Read This First | Mumbai","og_description":"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.","og_url":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/","article_published_time":"2026-10-01T07:12:57+00:00","article_modified_time":"2026-10-01T07:12:58+00:00","og_image":[{"width":1600,"height":836,"url":"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_title":"Taking Painkillers for Back Pain? Read This First | Mumbai","twitter_description":"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.","twitter_image":"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#article","isPartOf":{"@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/"},"author":{"name":"admin","@id":"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/74363090d74fa5ec49e75803805b20d8"},"headline":"Taking Painkillers Again and Again for Back Pain? Read This First","datePublished":"2026-10-01T07:12:57+00:00","dateModified":"2026-10-01T07:12:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/"},"wordCount":969,"commentCount":0,"image":{"@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage"},"thumbnailUrl":"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg","keywords":["Dr Jha&#039;s Physioworld","Dr Niraj Jha","Physiotherapist in Mumbai"],"articleSection":["Back Pain","Physiotherapy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/","url":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/","name":"Taking Painkillers for Back Pain? Read This First | Mumbai","isPartOf":{"@id":"https:\/\/www.physioworld.org\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage"},"image":{"@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage"},"thumbnailUrl":"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg","datePublished":"2026-10-01T07:12:57+00:00","dateModified":"2026-10-01T07:12:58+00:00","author":{"@id":"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/74363090d74fa5ec49e75803805b20d8"},"description":"Taking painkillers repeatedly for back pain may not address the cause. Learn when medication helps, risks, and how physiotherapy can support.","breadcrumb":{"@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#primaryimage","url":"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg","contentUrl":"https:\/\/www.physioworld.org\/blog\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-29-at-23.51.17.jpeg","width":1600,"height":836,"caption":"Taking Painkillers for Back Pain? Read This First"},{"@type":"BreadcrumbList","@id":"https:\/\/www.physioworld.org\/blog\/taking-painkillers-again-and-again-for-back-pain-read-this-first\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.physioworld.org\/blog\/"},{"@type":"ListItem","position":2,"name":"Taking Painkillers Again and Again for Back Pain? Read This First"}]},{"@type":"WebSite","@id":"https:\/\/www.physioworld.org\/blog\/#website","url":"https:\/\/www.physioworld.org\/blog\/","name":"","description":"Dr Jha&#039;s Physioworld","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.physioworld.org\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/74363090d74fa5ec49e75803805b20d8","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.physioworld.org\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/eed7a8f27d75430fd7492efb9d11c93a63d8d0867a4dbc7707f815307e9c142b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eed7a8f27d75430fd7492efb9d11c93a63d8d0867a4dbc7707f815307e9c142b?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.physioworld.org\/blog"],"url":"https:\/\/www.physioworld.org\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/posts\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":1,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/posts\/235\/revisions\/237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/media\/236"}],"wp:attachment":[{"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.physioworld.org\/blog\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}